• Wake up feeling refreshed and energized — Nasal breathing improves oxygen circulation overnight so you rise feeling clear, restored, and ready to take on the day. It’s natural energy from within — no crash, no compromise.

  • Boost daily performance and mental clarity — Deeper, uninterrupted sleep helps sharpen focus, improve memory, and boost mood — helping you stay sharp from work to workouts. When your brain and body recover fully, your mental and physical performance reach new levels.

  • Reduce snoring and nighttime wakeups — Gentle mouth closure supports nasal breathing, which can minimize snoring, reduce wake events, and even support those with mild sleep apnea. Better airflow equals deeper, more restorative sleep.

  • Ease jaw tension, dry mouth, and headaches — Mouth tape relaxes facial muscles, encourages nasal breathing, and keeps the mouth closed overnight — relieving pressure in the jaw and helping maintain natural hydration. Over time, this also supports oral health and reduces clenching.

Wake up feeling refreshed and energized — Nasal breathing improves oxygen circulation overnight so you rise feeling clear, restored, and ready to take on the day. It’s natural energy from within — no crash, no compromise.

Boost daily performance and mental clarity — Deeper, uninterrupted sleep helps sharpen focus, improve memory, and boost mood — helping you stay sharp from work to workouts. When your brain and body recover fully, your mental and physical performance reach new levels.

Reduce snoring and nighttime wakeups — Gentle mouth closure supports nasal breathing, which can minimize snoring, reduce wake events, and even support those with mild sleep apnea. Better airflow equals deeper, more restorative sleep.

Ease jaw tension, dry mouth, and headaches — Mouth tape relaxes facial muscles, encourages nasal breathing, and keeps the mouth closed overnight — relieving pressure in the jaw and helping maintain natural hydration. Over time, this also supports oral health and reduces clenching.


sleep wellness tool

engineered for rest.
designed for you.

One strip, two sleeps. Re-positionable and reusable for up to two nights of wear — without losing grip or comfort. Twice the sleep, half the waste.

Skin-safe adhesive. Medical-grade quality, latex-free and biocompatible — safe for sensitive, irritable, or allergy-prone skin types.

No dyes. No harsh stuff. Made without fabric dyes, latex, or harsh chemicals — just clean, non-toxic materials that keep your nighttime routine safe and simple.

Peels off gently. Our low-trauma adhesive features gentle release technology that removes smoothly without redness, pulling or residue.

Skincare + beard approved. Works with your routine - from layered skincare to facial hair. Try gently rubbing the fabric against the skin to activate adhesive.

North American quality. Proudly Canadian, crafted with care in the USA. We’ve teamed up with trusted partners to deliver a top-tier medical grade mouth tape experience.

You’re doing everything right — but still waking up tired?

Waking up groggy, foggy, with a sore jaw, morning headache or just low on energy?

The way you breathe at night could be to blame. Mouth breathing disrupts oxygen flow, dehydrates your body, increases snoring and prevents deep, restorative sleep.

Our mouth tape gently supports functional nasal breathing so you sleep better, recover faster, and wake up energized — often after just one night.

mouth tape 101

what the FAQ is mouth taping?

If you wake up feeling groggy, experience dry mouth, bad breath, jaw tension, or morning headaches even after a full night’s sleep — you might be mouth breathing at night. Other signs you’re a mouth breather could include snoring, drooling, or waking up multiple times. 

The simple test: Try using our mouth tape for a full night and analyse how you feel in the morning. If you wake up refreshed and feeling better you're likely someone who will benefit greatly from mouth taping at night.

No, nasal breathing is the body’s preferred method of breathing. Your body’s natural instincts will take over and allow you to breathe comfortably during sleep. A good first step to establish comfortability with mouth tape is to simply apply it 30 minutes before bed or during the day to practice nasal breathing. Long slow, deep nasal breathing is extremely relaxing and will shift your body and mind into a calm state. 

If you’re concerned, we suggest consulting with your doctor if you’re feeling unsure about your ability to breathe through your nose.

Great question! Since we’re all unique in the way we breathe and sleep we decided to offer two unique sizes for you to find your best fit to ensure your best sleep. 

THE STRIP is suitable for all experience levels while providing maximum strength for overnight use. It offers a larger surface area for greater coverage and stronger hold. If you’re a heavy mouth breather or novice user we suggest starting with the Strip. 

THE MINI STRIP has the same strong adhesive with a minimalist design. It promotes low coverage and maximum comfort with the added ability to double as a nasal strip to open airways while sleeping. If you’re a light mouth breather or an experienced mouth taper, we suggest the Mini Strip.

Still not sure? We suggest trying out the 10-NIGHT STARTER PACK to find your best fit!

Our tape is made from 100% medical grade material. The top layer is an undyed, non-woven fabric that’s slightly stretchy and super soft while the adhesive layer is a non-toxic, silicone and latex-free formula built for sensitive skin areas like the face.

As a Canadian brand we teamed up with a reliable, medical grade manufacturer in the USA to ensure the process and materials were quality and high-standard.

Absolutely! One of the most common causes of snoring is mouth breathing. Switching to nasal breathing with the help of mouth tape has been shown to reduce snoring frequency by 50%, plus support people with mild sleep apnea. 

Reducing your sleep disturbances from sleep ailments (snoring, apnea etc.) is a sure way to improve sleep quality.

rest easy, rise ready.

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change your sleep forever